Are you suffering from knee pain? Here are some great tips from our physiotherapists! If you are suffering from knee pain don’t wait! The waiting game doesn’t work in a huge majority of cases. You’ve heard of the phrase ‘motion is lotion’, the knee is no exception. It needs to move, as well as moveContinue Reading »
Knee arthritis… End of the road or the start of a new journey? So many times we hear patients develop ongoing and worsening knee issues including knee arthritis. Some stop walking, meeting friends, even going out in public. Activity, losing weight or even feeling better with exercise is not an option for them. AContinue Reading »
