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Home
Physio Programmes
Joint Replacement Programmes
Pilates
Veterinary Physiotherapy
- Veterinary Physiotherapy
- Veterinary Hydrotherapy
About
Health Advice Hub
- Patient FAQ’s
Contact

Wellness & Lifestyle

Winter Health Tips from Alba Physiotherapy

Winter Health Tips from Alba Physiotherapy Read Post »

Winter in the Scottish Highlands can be stunning.. ..but it can also be tough on your body. Sub-zero temperatures, icy […]

Autumn Physio Tips: How to Stay Injury-Free and Active This Season

Autumn Physio Tips: How to Stay Injury-Free and Active This Season Read Post »

Health Tips, Uncategorized

Why Autumn Affects Your Body – Autumn Physio Tips & How to Stay Injury-Free and Active This Season As the

physiotherapy tips to help you stay safe and mobile this autumn

Physiotherapy tips to help you stay safe this autumn

Physiotherapy tips to help you stay safe this autumn Read Post »

Health Tips, Physiotherapy, Uncategorized

Autumn is a beautiful season in the Highlands, with vibrant foliage and crisp air. However, it’s also a time of

Pilates for Runners: Staying Injury-Free During Autumn Marathons

Pilates for Runners: Staying Injury-Free During Autumn Marathons Read Post »

Health Tips, Sports Injuries, Uncategorized

Pilates for Runners: Staying Injury-Free During Autumn Marathons Autumn is marathon season—the crisp air, the golden leaves, the thrill of

Pexels Centre For Ageing Better 55954677 7849455 1 1024x682

Getting you garden ready for winter

Getting you garden ready for winter Read Post »

Back Pain, Health Tips, Knee Pain, Wellness

Tips On Avoiding and Easing Your Pain from Gardening this Autmn Autumn has dramatic effects on our gardens and give

Pexels Cottonbro Studio 4761799 1 1024x930

Knee Pain – Top tips from a physiotherapist

Knee Pain – Top tips from a physiotherapist Read Post »

Conditions, Health Tips, Knee Pain

Are you suffering from knee pain? Here are some great tips from our physiotherapists! If you are suffering from knee

Knee arthritis… End of the road or the start of a new journey?

Knee arthritis… End of the road or the start of a new journey? Read Post »

Conditions, Health Tips, Knee Pain

Knee arthritis… End of the road or the start of a new journey? So many times we hear patients

It’s all in the Technique

It’s all in the Technique Read Post »

Exercise, Health Tips, Physiotherapy, Posture, Wellness

It’s all in the Technique…. For anyone who has been to our clinic, I’m sure you’ve heard at least one

Will Massage Help Back Pain?

Will Massage Help Back Pain? Read Post »

Back Pain, Massage

Back pain is one of the most common conditions we see in the clinic. It can interfere with many ordinary

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Alba Physiotherapy
51 Carsegate Rd
Inverness
IV3 8EX

📞 01463 240597 or 07598928509
✉️ info@albaphysiotherapy.co.uk

Mon–Fri: 9:00–7:00

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Injury Advice Disclaimer

Ruie (CEO)

Ruie is the boss here at Alba Physiotherapy. She takes her work very seriously! She is passionate about providing a warm supportive welcome to set people at ease and has a very positive ‘pre-and post treatment effect’ for patients.

She is a Beardie X Collie and in her spare time she is a seriously keen biker dog and loves being in the hills.

FUN FACT! – Ruie loves examining the quality of the Clinics tennis balls

Brid Walsh ( Chartered Physiotherapist and Hippotherapist )

Brid Walsh Founder of Alba Physiotherapy.

Brid qualified in 2004) with a BSC Honours Degree in Sports and Exercise Science from the University of Limerick, Ireland. In evaluating her future path, she spent a summer in Alaska with the Hope Foundation supporting disabilities of various sorts. Her further work experience in the Rehabilitation Centre in Dun Laoghaire, Dublin convinced her that Physiotherapy was the direction she wished to specialise in. In 2007 she subsequently qualified from the Robert Gordon University in Aberdeen with an MSC in Physiotherapy.

Since 2007 she has worked in Aberdeenshire, Edinburgh in a mix of private practice clinics and the NHS Highland. She has also enjoyed working with various Scottish Sports Teams, Scottish Surf Lifesaving Team, Gaelic Football, Scottish Women’s Academy Rugby Teams and Scottish Men’s University Rugby both at home and abroad.

After a holiday in the Highlands, she felt ‘at home’ with its people and culture feeling a close connection with her Irish roots. She relocated and founded Alba Physiotherapy in 2013, the first and only Chartered Human Physiotherapy and Veterinary Physiotherapy Clinic in the Highlands. She has postgraduate studies in Hippotherapy and Pilates and continues to keep pace with research, training and development.

When not in the Clinic Brid enjoys biking or hillwalking and returning when possible to her family in Ireland.

FUN FACT! – Brid has recently learnt how to ride a dirt bike motorbike “and now I’m hooked”.

Tabitha

Tabitha is the friendly face behind Alba Physiotherapy and helps keep the clinic running smoothly day to day. From welcoming clients and managing appointments to supporting the team and helping with marketing, she plays a huge part in creating the warm and positive atmosphere that Alba is known for — and making sure the clinic never runs out of coffee or tennis balls!

Originally from Manchester, Tabitha moved to the Highlands when she was young and spent much of her childhood living in the countryside before eventually settling in Inverness — the perfect balance between city life and the outdoors.

A self-confessed people person, Tabitha loves a chat and built her career in sales and customer service, gaining experience in management, marketing, social media, and client care along the way. Her love of learning and helping people is at the heart of everything she does.

“My favourite thing about working at Alba is the people — both the staff and the patients. There’s always a story to be had, and I love helping create a positive experience for everyone who visits the clinic.”

Outside of work, Tabitha enjoys cooking, football, country rock music, and hill walking — although she admits she complains all the way up and says “weeeeee!” all the way back down! She also loves spending time with her three grown-up children and her grandson.

Fun Fact: Tabitha once had a children’s story written by her father illustrated and published, selling over 500 copies in support of Bowel Cancer UK.

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