Get Back to What You Love —
With a Clear Plan
Physiotherapy in Inverness for Back Pain, Knee Pain, Sports Injuries & More
We are trusted physiotherapists in Inverness helping people recover from pain, injury, and movement problems with clear, hands-on treatment plans.
Welcome to Alba Physiotherapy
Clinics in Inverness & Brodie.
We help people recover from pain and injuries so they can get back to doing what they love — without relying on painkillers.
Click Play to hear from Brid Walsh, founder of Alba Physiotherapy, We explain how we help people recover from pain and injuries and what you can expect from physiotherapy at Alba Physiotherapy and how the Alba Physiotherapy Team in Inverness can help you live without painkillers
Choose the Right Path for Your Recovery
Book an Appointment
Start your recovery with a physiotherapy assessment and hands-on treatment plan tailored to you.
Cost & Availability
Not sure what you need? We’ll guide you through pricing and the best option for your situation.
Speak to a Physiotherpist
Do you have questions you would like to ask before booking? Talk to a clinician and get clear advice first.
About Alba Physiotherapy
We are a physiotherapy clinic in Inverness focused on helping people recover from pain and injury across Inverness & Brodie. We use clear, structured treatment plans to help people recover from pain, restore movement, and return to the activities they enjoy.
Whether you’re dealing with a long-term issue or a recent injury, our approach focuses on finding the root cause — not just treating symptoms.
Every patient receives a clear, structured plan designed to get results
Helping People Across Inverness Recover From Pain and Injury
We regularly help people dealing with:
- Back pain that keeps coming back
- Knee pain affecting walking or activity
- Sports injuries stopping training or fitness
- Neck and shoulder tension from work or posture
- Long-term pain that hasn’t improved elsewhere
Our focus is always on finding the root cause, not just treating symptoms.
Brid’s Story
Founder of Alba Physiotherapy.
Brid is a Chartered Physiotherapist with 20+ years of experience in private practice, the NHS, and elite sport.
After falling in love with the Highlands, she founded Alba Physiotherapy in 2013 to provide a higher standard of care — focused on hands-on treatment and long-term results.
She has worked with national sports teams and continues to stay at the forefront of physiotherapy research and training.
Move Better. Feel Better. Get Back to Living.
No matter how long you’ve had the problem — we’ll create a clear plan to help you recover.
Back Pain
Struggling with pain that keeps coming back or stops you moving freely?
We’ll help you understand the cause and build a clear plan to fix it.
Knee Pain
Pain, stiffness, or weakness stopping you from walking, running, or staying active?
We’ll help you rebuild strength and confidence step by step.
Hip Pain
Pain or stiffness making it harder to walk, sit, or stay active?
We’ll help restore movement so you can get back to daily life comfortably.
Neck & Shoulder Pain
Tension, stiffness, or discomfort affecting your work, sleep, or posture?
We’ll find the root cause and help you move freely again.
Real People. Real Pain. Real Results.
Most of our patients had “tried everything” before finding a clear plan that worked. These are real stories from people who thought their pain would never change
“There’s nothing to be skeptical about – there’s no magic goes on… it’s pure physical, hands-on treatment which I don’t believe you can get on the NHS any more”
“Even just walking down to hang out the washing and stuff like that, it was sore all the time… I thought it would get better the more walking I did, but it didn’t”
Ready to Get Back to What You Love?
Start Your Recovery With a Trusted Physiotherapist in Inverness
If you’re struggling with pain or injury and not sure where to start? We’ll guide you through the next step.