Post Marathon Recovery – Alba’s top tips
Unlock Your Best Recovery: Top Tips from Alba Physiotherapy for Post-Marathon Fitness Running a marathon is an incredible achievement. It […]
Uncategorized
Injury-Free Running
Uncover the Secret to Injury-Free Running with Alba Physiotherapy’s New Strength and Conditioning Classes Running is more than just putting
Workplace Physiotherapy – The tool to tackle MSK related absence
Musculoskeletal disorders (MSDs) are not just a minor inconvenience; they are among the leading causes of sickness absence in the
Uncategorized
We are delighted to welcome Hilary to Alba Physiotherapy. Hilary is joining us as a Physiotherapist in our Human clinic
Uncategorized
Common Signs of Chronic Pain and How Can It Be Effectively Managed?
Chronic pain affects millions of adults in the UK, making it a significant health concern. Unlike acute pain, which is
Uncategorized
How Will Physiotherapy Enhance Your Recovery After Joint Replacement Surgery?
Recovering from joint replacement surgery is more than just a surgical procedure; it’s a chance to reclaim your life from
Alleviate Menopause Symptoms
Can Physiotherapy Help Alleviate Menopausal Symptoms? Exploring the Benefits… Physiotherapy can play a significant role in alleviating menopausal symptoms. Menopause
Uncategorized
Classes
Below is a full list of available classes. We really do have a class suitable for everyone, ranging from seated
Uncategorized
June Newsletter 2024
The Alba Gazette -Your monthly Newsletter Pilates Outreach Classes We are delighted to now be carrying out 2 clinics a