Helping Your Dog Enjoy the Festive Season Safely
Helping Your Dog Enjoy the Festive Season Safely Read Post »
DogsHow to help your pet over the festive period and what festive favourites should your dog avoid? Christmas can be […]
Virtual Physiotherapy and Pilates… Discover How You Can End Pain, Feel Better AND Be Treated From the Comfort of Your Own Home… Anywhere in the Whole World!
Virtual PhysiotherapyWith a shift in recent events, Alba Physiotherapy found itself igniting our virtual sessions for our patients. We are no
Will Massage Help Back Pain?
Will Massage Help Back Pain? Read Post »
Back Pain, MassageBack pain is one of the most common conditions we see in the clinic. It can interfere with many ordinary
Top Tips To Help You Manage Your Back Pain
Top Tips To Help You Manage Your Back Pain Read Post »
Back PainHands up if you have had back pain. Here at Alba Physiotherapy our most common condition seen is back pain. Back Pain
Is Poor Posture Contributing to Your Back Pain?
Is Poor Posture Contributing to Your Back Pain? Read Post »
Back Pain, PostureThe answer is quite possibly yes! So what does poor posture look like or what exactly does that mean? Our bodies have
Is Pilates The Key To Unlocking Your Fitness And Toning?
Is Pilates The Key To Unlocking Your Fitness And Toning? Read Post »
Exercise, PilatesEach week we see at least 5 new patients who feel they are doing all they can to get back
Helping Your Good Old Dog Navigate Ageing
Helping Your Good Old Dog Navigate Ageing Read Post »
DogsIf you have looked at your dog and thought they have aged on you and have a feeling of being
kick Start This March by Getting the Bodies all Ship Shape
kick Start This March by Getting the Bodies all Ship Shape Read Post »
Exercise, PilatesSo we thought we would kick start this March by getting the bodies all ship shape to spring into the
Is Your Sore Back Getting You Down?
Is Your Sore Back Getting You Down? Read Post »
Back PainIf you’ve ever had a sore lower back, you’re not alone! Around 80% of people in the United Kingdom will be
