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Brid Walsh Health Tips

"Almost Daily Health Tips From Expert Physiotherapist Brid Walsh..."

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Knee Pain – Top tips from a physiotherapist

Knee Pain – Top tips from a physiotherapist

Are you suffering from knee pain? Here are some great tips from our physiotherapists! If you are suffering from knee pain don’t wait! The waiting game doesn’t work in a huge majority of cases. You’ve heard of the phrase ‘motion is lotion’, the knee is no exception. It needs to move, as well as moveContinue Reading »

It’s all in the Technique

It’s all in the Technique

It’s all in the Technique…. For anyone who has been to our clinic, I’m sure you’ve heard at least one of the physios preach about technique and the importance of moving properly. You may be wondering what the difference is between such a small and seemingly insignificant movement when performing the exercises; but the truthContinue Reading »

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