The answer is quite possibly yes! So what does poor posture look like or what exactly does that mean? Our bodies have been designed in such a way, that when all the joints and bones line up in a particular way, they should be in a great alignment. There are natural curves of the spine which areContinue Reading »
"Almost Daily Health Tips From Expert Physiotherapist Brid Walsh..."
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Being active is one the most important aspects of a healthy lifestyle and there are many different ways to get your heart rate up. No matter what your choice of activity is, there is always some fear of re-injuring. In this article, we have listed some tips from physiotherapists to help you prevent accidents andContinue Reading »