Wellness - Alba Physiotherapy
Brid Walsh Health Tips

"Almost Daily Health Tips From Expert Physiotherapist Brid Walsh..."

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It’s all in the Technique

It’s all in the Technique

It’s all in the Technique…. For anyone who has been to our clinic, I’m sure you’ve heard at least one of the physios preach about technique and the importance of moving properly. You may be wondering what the difference is between such a small and seemingly insignificant movement when performing the exercises; but the truthContinue Reading »

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