The Alba Gazette -Your monthly Newsletter

Pilates Outreach Classes

We are delighted to now be carrying out 2 clinics a week out with the clinic. Our Golfers Pilates classes at Inverness Golf Club were so successful that in addition to booking a second term, they also doubled the number of classes per week!

Members are delighted with the impact pilates is having on their game.

Could your club benefit from Pilates? Feel free to email us.

More Golfing Advice

Our physio team have been hard at work on an amazing 22 point Golfers Assessment. This personalised assessment will highlight any physical limitations you may have that potentially affect your golf swing and/or sporting performance.
This physical test will assess joint mobility, stability, strength and power.

What’s included:

• A golfer specific biometric and strength assessment
• A full report of our findings
• A tailor made plan of care
• Personalised exercise program

Book your appointment online 

Friday Sports Clinic

Sticking with the sports theme, we are delighted to announce our new Friday Sports Clinic!  Do you have an event coming up? A big game or race? Do you need taping or electrotherapy?

Perhaps you want an MOT to ensure you are ready to go back to training?

Whatever the reason, Alba has you covered. Call us to book in or book online

The Alba Physio Rewards Card

If you have been in the clinic recently, you may have spotted our new reward cards! As well as the obvious health benefits of physio, you can now receive extra rewards just from attending your appointments!

After 5 sessions you will receive a mini rewards and after 10 sessions, you will receive a free session or free massage.

Pick yours up today from the front office or the vet clinic.

Offer of the Month – June

FREE Discovery Visit

Did you know we offer free discovery visits?  These 20 min appointments are for people who don’t know if physiotherapy is the right option for them.

Do you suffer from chronic pain or have hurt yourself and you’re not sure if physio will help?  Then book a free 20 visit and see how we can help you.

We are limited to how many visits we can offer in a month so don’t miss out – book your visit today! Call 01463 240597 or email us

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Brid Walsh

Brid qualified in 2004 with a BSC Honours Degree in Sports and Exercise Science from the University of Limerick, Ireland. In evaluating her future path, she spent a summer in Alaska with the Hope Foundation supporting disabilities of various sorts. Her further work experience in the Rehabilitation Centre in Dun Laoghaire, Dublin convinced her that Physiotherapy was the direction she wished to specialise in. In 2007 she subsequently qualified from the Robert Gordon University in Aberdeen with an MSC in Physiotherapy.

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