Pilates Classes Inverness with Alba Physiotherapy Hands on and Physio led
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Introducing our NEW Pilates classes in Inverness

Try Our NEW Pilates Classes in Inverness– Now Running Five Times a Week! (And We’re Adding Even More Soon!)

Want to strengthen your core, boost your flexibility, or just feel amazing in your body? Our Pilates sessions designed to help you do exactly that.

Here’s Why You’ll Love These Classes:

Enjoy an Exclusive In-Clinic Experience
• Join us right here in our clinic – skip the crowded gyms and distractions.
• Follow professional-quality, pre-recorded sessions led by a Qualified Physiotherapist & Certified Pilates Instructor on the big screen.
• Work directly with our physiotherapist in the room, who will guide your alignment, correct your form, and ensure every movement is safe and effective.

Train with Physio-Led Expertise
• Move with purpose – we’ve designed every exercise to support injury prevention and proper alignment.
• Use these sessions to support rehab, reduce chronic pain, or improve your posture.
• Rely on evidence-based techniques to build strength, increase flexibility, and enhance body awareness.

Receive Personalised Attention
• Benefit from small group classes where we tailor adjustments to your unique body and fitness level.
• Get real-time feedback and one-on-one support throughout every session.

Unlock Full-Body Benefits
• Strengthen your core, improve your posture, and boost your balance.
• Increase flexibility and joint mobility.
• Lower your stress, increase your energy, and feel better overall.

Build Confidence and See Results
• Master proper technique with expert guidance.
• Make the most of every class and progress faster with long-lasting results.

Join at Any Level
Whether you’re just starting out or you’ve been practicing Pilates for years, our classes welcome all experience levels – beginners, intermediates, and advanced participants.

👉 Check Out the New Class Timetable and Book Your Spot Today!

View Our New Class Timetable Here

 

Flexible Pricing OptionsPilates Classes Inverness

  • Block of 6 classes: Just £69 (best value!)
  • Single session: £15
    Spaces are limited, so early booking is highly recommended.

 

Can’t Make It to the Clinic? We’ve Got You Covered!

Our new Online Pilates Club brings the studio to you. As a monthly subscriber, you’ll receive:
3 Fresh, pre-recorded Pilates workouts every week
Unlimited access to train anytime, anywhere
No restrictions – your schedule, your pace

Exclusive offers and access to online content

All for just £50 per month

 

Please note: Our in-clinic sessions will NOT be streamed on Zoom. The online club is your flexible alternative if you can’t join us in person.

 

Ready to Transform? Pilates Classes in Inverness! Book Online Now!

Need assistance? Give us a call or simply reply to this email!

Reserve your in-clinic spot today – spaces are limited and filling fast! Or, join the Online Pilates Club for the ultimate convenience!

Let’s make your fitness journey stronger, leaner, and more enjoyable than ever!

Check out our Facebook Page for more information, hint tips and videos!

Brid Walsh

Brid Walsh

Brid qualified in 2004 with a BSC Honours Degree in Sports and Exercise Science from the University of Limerick, Ireland. In evaluating her future path, she spent a summer in Alaska with the Hope Foundation supporting disabilities of various sorts. Her further work experience in the Rehabilitation Centre in Dun Laoghaire, Dublin convinced her that Physiotherapy was the direction she wished to specialise in. In 2007 she subsequently qualified from the Robert Gordon University in Aberdeen with an MSC in Physiotherapy.
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