Sign Up for Pilates in October & Win Big! - Alba Physiotherapy
Brid Walsh Health Tips

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Sign Up for Pilates in October & Win Big!

Treat yourself to a FREE Pilates Discovery visit!

Are you ready to move better, feel stronger, and take care of your body with expert guidance? Sign up for a FREE Pilates Discovery visit this October and get the chance to experience physio-led, hands-on Pilates and win an amazing prize bundle!

🎁 The October Pilates Giveaway

Here’s how it works:

  • Book a FREE Discovery Visit – a 20-minute session with our chartered physiotherapists, including a personal assessment and a guided introduction to our hands-on Pilates classes.

  • Sign up for a Pilates membership during your visit and you’ll automatically be entered into our exclusive prize draw as well as receiving a whopping 40% discount on the package!!

Prize Bundle Includes:

  • 2 x 1:1 Pilates sessions with a physiotherapist

  • 6-class Pilates pass

  • 1 x remedial massage

This is the perfect way to experience Pilates safely and effectively under the guidance of highly trained physiotherapists, while getting a chance to win our ultimate wellness package.


📣 Why Try Our Physio-Led Pilates Pilates Class

Our hands-on Pilates classes are unique because every session is guided by chartered physiotherapists, ensuring:

  • Correct alignment and technique

  • Safe progression for injury prevention or recovery

  • Tailored exercises for your body and goals

  • Small group or 1:1 attention to maximize results

Whether you’re new to Pilates, recovering from injury, or looking to improve strength and flexibility, our Discovery Visit ensures your program is safe, effective, and fully personalized.


🖥️ How to Book Your Discovery Visit

  • Online: Click the “Book Your Discovery Visit” button on our website.

  • By phone: Speak with our team to schedule your session.

  • Stay connected: Follow us on social media for updates and reminders.

Hurry! Discovery Visit spots are limited and entries close October 31st.


🗓️ Important Dates

  • Launch: October 1st

  • Closing date: October 31st

  • Prize draw & winner announcement: November 1st (via social media and email)

Book your Discovery Visit early — spaces are limited, and this offer ends October 31st!


📝 How to Enter

It’s simple to take part:

  1. Book your FREE 20-minute Discovery Visit during October.

  2. Experience hands-on guidance from our chartered physiotherapists, including assessment and sample Pilates exercises tailored to your needs.

  3. Sign up for a Pilates membership during your visit to be automatically entered into the prize draw.

Not only will you benefit from expert physiotherapy-led instruction, but you’ll also have the chance to win an incredible prize bundle.


✅ Don’t Miss Out

  • Experience hands-on Pilates with chartered physiotherapists

  • Try a FREE Discovery Visit

  • Join a safe, personalized Pilates program

  • Be entered to win an incredible wellness prize bundle

“Book Your Pilates Discovery Visit”

Brid Walsh

Brid Walsh

Brid qualified in 2004 with a BSC Honours Degree in Sports and Exercise Science from the University of Limerick, Ireland. In evaluating her future path, she spent a summer in Alaska with the Hope Foundation supporting disabilities of various sorts. Her further work experience in the Rehabilitation Centre in Dun Laoghaire, Dublin convinced her that Physiotherapy was the direction she wished to specialise in. In 2007 she subsequently qualified from the Robert Gordon University in Aberdeen with an MSC in Physiotherapy.
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