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Home
Physio Programmes
Joint Replacement Programmes
Pilates
Veterinary Physiotherapy
- Veterinary Physiotherapy
- Veterinary Hydrotherapy
About
Health Advice Hub
- Patient FAQ’s
Contact

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Autumn is the Perfect Time to Start Pilates

Autumn is the Perfect Time to Start Pilates Read Post »

Pilates, Uncategorized

Back to School, Back to You: Why Autumn is the Perfect Time to Start Pilates As the summer sun fades […]

pilates for menopause

Pilates and the Menopause: Strength, Stability & Support for Women in Inverness

Pilates and the Menopause: Strength, Stability & Support for Women in Inverness Read Post »

Conditions, Pilates, Uncategorized

Menopause is a natural stage of life, but it doesn’t always feel easy. From fatigue and brain fog to joint

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Why choose Pilates over a regular Fitness Class

Why choose Pilates over a regular Fitness Class Read Post »

Pilates, Uncategorized

Why Choose Hands-On, Physio-Led Pilates over a Regular Fitness Class Why Choose Pilates? When it comes to improving your strength,

Introducing our NEW Pilates classes in Inverness

Introducing our NEW Pilates classes in Inverness Read Post »

Pilates, Uncategorized

Try Our NEW Pilates Classes in Inverness– Now Running Five Times a Week! (And We’re Adding Even More Soon!) Want

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Post Marathon Recovery – Alba’s top tips

Post Marathon Recovery – Alba’s top tips Read Post »

Unlock Your Best Recovery: Top Tips from Alba Physiotherapy for Post-Marathon Fitness Running a marathon is an incredible achievement. It

Spring/Summer Classes Timetable

Spring/Summer Classes Timetable Read Post »

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Injury-Free Running

Injury-Free Running Read Post »

Uncover the Secret to Injury-Free Running with Alba Physiotherapy’s New Strength and Conditioning Classes Running is more than just putting

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Workplace Physiotherapy – The tool to tackle MSK related absence

Workplace Physiotherapy – The tool to tackle MSK related absence Read Post »

Musculoskeletal disorders (MSDs) are not just a minor inconvenience; they are among the leading causes of sickness absence in the

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Exploring the Benefits of Sports Taping for Marathon Runners: What You Need to Know

Exploring the Benefits of Sports Taping for Marathon Runners: What You Need to Know Read Post »

Sports Injuries

Marathon running is not just about speed; it’s a test of endurance, strength, and mental grit. As runners train for

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Alba Physiotherapy
51 Carsegate Rd
Inverness
IV3 8EX

📞 01463 240597 or 07598928509
✉️ info@albaphysiotherapy.co.uk

Mon–Fri: 9:00–7:00

Physio Programmes
Contact
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Injury Advice Disclaimer

Ruie (CEO)

Ruie is the boss here at Alba Physiotherapy. She takes her work very seriously! She is passionate about providing a warm supportive welcome to set people at ease and has a very positive ‘pre-and post treatment effect’ for patients.

She is a Beardie X Collie and in her spare time she is a seriously keen biker dog and loves being in the hills.

FUN FACT! – Ruie loves examining the quality of the Clinics tennis balls

Brid Walsh ( Chartered Physiotherapist and Hippotherapist )

Brid Walsh Founder of Alba Physiotherapy.

Brid qualified in 2004) with a BSC Honours Degree in Sports and Exercise Science from the University of Limerick, Ireland. In evaluating her future path, she spent a summer in Alaska with the Hope Foundation supporting disabilities of various sorts. Her further work experience in the Rehabilitation Centre in Dun Laoghaire, Dublin convinced her that Physiotherapy was the direction she wished to specialise in. In 2007 she subsequently qualified from the Robert Gordon University in Aberdeen with an MSC in Physiotherapy.

Since 2007 she has worked in Aberdeenshire, Edinburgh in a mix of private practice clinics and the NHS Highland. She has also enjoyed working with various Scottish Sports Teams, Scottish Surf Lifesaving Team, Gaelic Football, Scottish Women’s Academy Rugby Teams and Scottish Men’s University Rugby both at home and abroad.

After a holiday in the Highlands, she felt ‘at home’ with its people and culture feeling a close connection with her Irish roots. She relocated and founded Alba Physiotherapy in 2013, the first and only Chartered Human Physiotherapy and Veterinary Physiotherapy Clinic in the Highlands. She has postgraduate studies in Hippotherapy and Pilates and continues to keep pace with research, training and development.

When not in the Clinic Brid enjoys biking or hillwalking and returning when possible to her family in Ireland.

FUN FACT! – Brid has recently learnt how to ride a dirt bike motorbike “and now I’m hooked”.

Tabitha

Tabitha is the friendly face behind Alba Physiotherapy and helps keep the clinic running smoothly day to day. From welcoming clients and managing appointments to supporting the team and helping with marketing, she plays a huge part in creating the warm and positive atmosphere that Alba is known for — and making sure the clinic never runs out of coffee or tennis balls!

Originally from Manchester, Tabitha moved to the Highlands when she was young and spent much of her childhood living in the countryside before eventually settling in Inverness — the perfect balance between city life and the outdoors.

A self-confessed people person, Tabitha loves a chat and built her career in sales and customer service, gaining experience in management, marketing, social media, and client care along the way. Her love of learning and helping people is at the heart of everything she does.

“My favourite thing about working at Alba is the people — both the staff and the patients. There’s always a story to be had, and I love helping create a positive experience for everyone who visits the clinic.”

Outside of work, Tabitha enjoys cooking, football, country rock music, and hill walking — although she admits she complains all the way up and says “weeeeee!” all the way back down! She also loves spending time with her three grown-up children and her grandson.

Fun Fact: Tabitha once had a children’s story written by her father illustrated and published, selling over 500 copies in support of Bowel Cancer UK.

Free Sports Injury Recovery Guide

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