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Classes

Brid Walsh / August 28, 2024

Below is a full list of available classes. We really do have a class suitable for everyone, ranging from seated […]

Brid Walsh / June 10, 2024

The Alba Gazette -Your monthly Newsletter Pilates Outreach Classes We are delighted to now be carrying out 2 clinics a

How to help your Arthritic dog at home It can be hard to manage your dog’s day to day life

What is Canine Arthritis (Osteoarthritis) You may have heard of Canine Arthritis, also known as canine osteoarthritis, but what actually

Brid Walsh / April 26, 2024

The Alba Gazette -Your monthly Newsletter Location, Location, Location… Continuing with our location theme from last month, we are delighted

Brid Walsh / April 24, 2024

Are you suffering from knee pain? Here are some great tips from our physiotherapists! If you are suffering from knee

Brid Walsh / April 17, 2024

Knee arthritis… End of the road or the start of a new journey? So many times we hear patients

Brid Walsh / March 27, 2024

The Alba Gazette -Your monthly Newsletter Location, Location, Location… Alba Physiotherapy has been out on the road! We have had

Brid Walsh / December 19, 2023

It is fair to say that January has the potential to be a gloomy time of year. Christmas cheer has

Brid Walsh / November 22, 2023

Pilates and exercise classes are a great way to improve your overall fitness level, regardless of your current abilities. Our